In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon there is 9.09 g of Water. Change amount

Conversion Calculator | Choose a measurement for calculation

Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon

Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon are listed below.

Water	9.09 g	9.09%
Energy (calorie)	361 kcal
Energy (joule)	1510 kJ
Protein	16.5 g	16.5%
Total lipid (fat)	6.28 g	6.28%
Ash	3.93 g	3.93%
Carbohydrate, by difference	64.21 g	64.21%
Fiber, total dietary	13 g	13%
Sugars, total	1.27 g	1.27%
Calcium, Ca	245 mg	0.24%
Iron, Fe	8.84 mg	0.01%
Magnesium, Mg	119 mg	0.12%
Phosphorus, P	402 mg	0.40%
Potassium, K	334 mg	0.33%
Sodium, Na	618 mg	0.62%
Zinc, Zn	2.65 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.741 mg
Riboflavin	0.87 mg
Niacin	10.871 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon